Marketplace

07971174073

rekha@wellbeing-inspire.com

www.wellbeing-inspire.com

Categories: People & Skills, Taking Shape

Sectors: Business Support Services, Training & Development Providers

Wellbeing-inspire offers Wellbeing Training, Psychological Coaching and Personal development and growth. The vision of the company is to put wellbeing at the heart of businesses and individuals.
The aim of the company is to provide bespoke wellbeing and mindfulness training and support to help create an environment where individuals can excel. The bespoke courses and workshops provide practical strategies and tools to bolster emotional, physical, psychological and physical resilience.
Workshops and Courses offered: –
• Resilience in the Workplace
• Mindfulness in the workplace
• Managing Workplace stress
• Finding Peace in the Frantic World
• Time management
• Becoming more confident

1-1 Psychological coaching to enable participants to learn techniques and tools to manage anxiety, low mood and burnout.

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